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Monday, August 01, 2011

Day5 to Hadrian's Wall

Typical northern goodbye, drizzle and grey sky gave way to full on rain and black clouds. 5m of drenched running along an A road finally passed and winding country lanes toward Hadrian's Wall.

We've run as a tight group this morning, but with the pace too slow for some legs a few stretched out to ease the stiffness. We're running 4.40hr pace but with stops, completing our runs in about 6.

Feet are fine but the left knee is struggling after a day1 incidence!

Finish 3.30ish today (hopefully)!!

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